Albacore tuna in olive oil
Our albacore tuna from the Basque country is a true delicacy. One of the fishermen in this region is our ambassador Oskar. Het catches the tuna one by one with rod and line in the Bay of Biscay. The trips never last long; the tuna is landed and processed as quickly as possible for optimal quality! Perfect in salads, pastas or a nice sandwich!
Oskar has been fishing for albacore tuna for 28 years. But he is not alone, about 160 fishermen in the entire region catch the best albacore tuna every season. Oskar: “I fish sustainably so my son can become a tuna fisherman later, if he wants to”
Want to know if your tuna is a sustainable choice? Pay attention to three things:
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MSC Certification Check if the tuna is MSC-certified. This ecolabel guarantees that the fish has been caught in an ecologically responsible manner, in areas with good agreements on fishing quotas that prevent overfishing.
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Fishing Method Pole and line is the most sustainable way to catch tuna. With this method, fish are caught one by one, with minimal risk of bycatch of other species. Other methods, such as longline and purse seine, can have a greater impact, especially if no measures have been taken to prevent bycatch.
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Origin and Species Look at where the fish comes from and what species it is. This will help you to better understand how sustainable your choice is.
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Albacore tuna is packed with protein—25 to 29 grams per 100 grams! It’s the perfect addition to your meal if you want to maintain muscle or need a protein boost. Looking for inspiration? Check out our recipe page!
Are you pregnant? Then it's best to skip tuna for now. Don't worry, you can still enjoy the health benefits of fish! For example, choose our smoked Norwegian salmon (provided it's well-heated) twice a week, or our wild Sockeye salmon (also well-heated) once a week. This way you'll still get those valuable omega-3 fatty acids.
