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Fish cakes come together in no time and are the pe

Fish cakes come together in no time and are the perfect simple lunch or dinner, especially when using convenient, high-quality canned seafood! Pictured here are Salmon Cakes with Chimichurri from @bartsfishtales' The Tinned Fish Cookbook (you can also make with Sea Tales canned tuna or canned sardines!). These tasty patties are easy, protein and omega3-packed, as well as kid-friendly. Photo: @davidloftus

Beyond the colorful umbrellas on the beaches and t

Beyond the colorful umbrellas on the beaches and the touristy boardwalk in the Argentinean beach village of Mar del Plata, you can find a line of docking stations with bright orange fishing boats. They belong to the first MSC-certified anchovy-fishery and are from where the most flavorful Sea Tales anchovies come. 📷: @davidloftus

Canned sardines are an easy, healthy way to add pr

Canned sardines are an easy, healthy way to add protein, Omega-3s, Calcium, Vitamins D and B12 to your home-cooked meals. Simply add our wild-caught Cornish sardines to Pesto Tagliatelle for a nutritious, delicious, and sustainable dinner!

It's National Bagel Day and we're celebrating by e

It's National Bagel Day and we're celebrating by eating bagels our favorite way -- loaded with tuna salad, cucumber, red onion, and capers. Perfect as lunch or snack. Recipe link in bio!

These skipjack tuna beauties come from the Indian

These skipjack tuna beauties come from the Indian Ocean off the coast of Maandhoo, Maldives, caught in the most environmentally sustainable way, one by one with a pole and line. This technique guarantees that bycatch and damage to nature are close to zero and that other ocean creatures remain unharmed. And though the skipjack is the smallest tuna in the world, it makes up for it in taste – the fish is firm, round, fatty, and utterly delicious. Pic @davidloftus

Wishing everyone a very Happy New Year! We hope 20

Wishing everyone a very Happy New Year! We hope 2021 is filled with much love, hope, and delicious sustainable seafood.

Lasagna is the perfect dish to enjoy with family,

Lasagna is the perfect dish to enjoy with family, and this Tuna Lasagna is a show-stopping main for the Feast of Seven Fishes made with 2 tins of Sea Tales canned tuna! @bartsfishtales variation on this Italian classic is also packed with fresh vegetables like zucchini and eggplant as well as soft mozzarella and topped with a sprinkling of grated gouda. Go to Sea-tales.com for the recipe! 📷: @davidloftus

🐟 GIVEAWAY 🐟
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We’ve teamed up with @jen_bushman for a giveaway of @BartsFishTales' new line of DELICIOUS, traceable, sustainable seafood in the U.S.
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🎉 The prize? We’re giving away a BUNDLE of Sea Tales products (including tuna, sardines, & anchovies), along with a copy of Bart’s The Tinned Fish Cookbook!
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As Bart shares in his books, there’s a popular saying with many tinned seafood companies, “Tin the fish on the day of catch before sunset.” And when you chose good brands that are sourcing from sustainable fisheries with quality 🐟, you’ll definitely want to keep these as a staple in your Sea Pantry.
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Enter to win in 3 easy steps 👇🏻
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1️⃣ LIKE & SAVE this post (by tapping the heart & flag icon).
2️⃣ FOLLOW @Jen_Bushman + @SeaTales_USA.
3️⃣ TAG one friend (or more! ➡️ each comment is one entry).
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Good luck, friends!
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*This giveaway is not sponsored, administered, or associated with Instagram, Inc. By entering, entrants confirm they are 18+ years of age, release Instagram of responsibility, and agree to Instagram’s term of use. Giveaway open to U.S. residents only. The giveaway closes on Thursday, 12/31/2020 at 11:59pm PST. Winner will be selected and notified Friday, 1/1/2021.

The perfect appetizer assortment for your holiday

The perfect appetizer assortment for your holiday Feast of the Seven Fishes includes Tuna and Caper Butter, Anchovy and Olive Spread, Mackerel Salad, Pickled Onions, and the must-have tin of Sea Tales sardines! @bartsfishtales has easy-to-make recipes for these flavorful and impressive spreads. 📷: @davidloftus
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TUNA AND CAPER BUTTER
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One 5-ounce tin of Sea Tales tuna, drained
¼ shallot, minced
5 tablespoons butter
1 teaspoon capers
Salt and pepper, to taste
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Put all the ingredients in a food processor and season with salt and pepper. Combine to form a smooth spread.
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Transfer the tuna and caper butter to a small dish, cover with plastic wrap, and leave to firm up in the fridge for at least 1 hour
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ANCHOVY AND OLIVE SPREAD
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Half a tin of Sea Tales anchovies, drained
1 cup Taggiasca or Calamata olives, pitted
½ garlic clove, minced
¼ bunch of thyme, leaves only
Juice of ½ lemon
Olive oil
Salt and pepper, to taste
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Put all the ingredients in a food processor together with a splash of olive oil and season with salt and pepper. Combine into a coarse spread, adding some extra olive oil if the texture is too thick.

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