Ces sardines d’un brun doré seront parfaites accompagnées d’une salade fraîche et d’une petite vinaigrette.
Préparation
1 Écaillez les sardines et coupez-leur la queue, les nageoires et la tête. Enlevez les viscères. Faites quelques entailles sur les poissons afin que les épices puissent y pénétrer.
2 Mélangez dans un bol la poudre de curcuma, la poudre de piment, le poivre et le sel.
3 Roulez les sardines dans ce mélange afin qu’elles en soient recouvertes. Faites-les frire 3 à 5 minutes de chaque côté.
4 Déposez vos sardines sur du papier essuie-tout afin d’en absorber l’huile. Bon appétit !
This website uses cookies to improve your experience while you navigate through the website. Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may have an effect on your browsing experience.
Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.
Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.
